Therapy without having to put on pants.
Keep scrolling to learn more about individual therapy with me.
Individual Therapy From Wherever You Are
I virtually serve individuals physically located in California and Washington who are looking for real conversations, real support, and real solutions. Telehealth has been a valuable and effective method of engaging in therapy since before the pandemic.
Who do you work with?
My clients come to therapy feeling exhausted and overwhelmed. I frequently hear, “I don’t know what to do anymore.” You have been taking care of everyone and everything, and you don’t have anything left to give yourself. In our sessions, you get to focus on you. Together we can discuss:
Why do I feel empty even though my life is good?
Why do I never feel satisfied with my life?
How to find meaning during difficult times.
Why is life so fucking hard?
We are going to have the hard talks so that you can get unstuck. After working with me, client’s have reported feeling lighter, like they have a sense of purpose and direction, and that they are better able to handle the many challenges that life throws at them.
How do you help?
Therapy with me isn't about providing quick answers or fixing you. It's about making space to explore the questions underneath your struggles and figuring out: How do I want to live?
Through our work together, my client’s develop greater self-understanding, meaning, and a stronger connection to their values. As a result of that, they are more present in their relationships and enjoy life more. They live more authentically.
“As an introvert I have always loved deep and meaningful conversation. I want to truly get to know another person’s experience— to cultivate connection.”
-Jessie Bliss, LMFT
The Practical Details
Individual sessions are one on one virtual meetings between me and you. We will focus on what is important to you that day. No two sessions will be exactly the same- but each session you will leave with something to move you towards your goal. Want to know “Why am I like this?” Let’s find out together!
$140 per 60 min session*
In a 60 minute session we will “do the work” for about 50 minutes and then take the last 10 minutes to wrap up, schedule, and do the administrative stuffs.
*Price effective Jan 1, 2025. Price is subject to change.
A Note on Insurance
You may have noticed I haven’t mentioned insurance…. That’s because I do not accept insurance. I am willing to provide a SuperBill for you to submit to your insurance for Out-of-Network coverage. You can check your out of network benefits below.
I have joined with Open Path to offer a select number of reduced fee (under $100) spots in my practice. If you are interested in working with me, but are experiencing a financial hardship that would prevent you from paying my full fee, Open Path is available to help qualify you for reduced fee sessions. Learn more about Open Path here.
For those who are interested in utilizing insurance benefits, Thrizer can help you navigate your out-of-network benefits and determine if some or all of the session cost can be reimbursed.